The yearly event which is celebrated worldwide was created by the World Health Organisation (WHO) to raise public awareness of mental health issues.
It is believed that around 154 million people around the world suffer from depression, therefore, it is likely that you or someone you know will be affected by mental illness during your lifetime.
The purpose of World Mental Health Day is to encourage all of us to talk openly about mental illnesses and to eradicate any stigmas attached to it. The day also aims to highlight treatment and preventative measures that are available to all of us.
The day is organised with the help of the World Federation for Mental Health which was founded in 1948 to prevent emotional and mental health disorders and to offer help to those who need it. This year people can show their support by making a donation at the World Federation for Mental Health website, or by joining in with one of the events organised for the day.
For further information on World Mental Health Day, please visit the official website by clicking here.
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